Prenatal Flow
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    • Core & Pelvic Floor Restore: Postpartum Pilates
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Prenatal Yoga, Pilates & Movement

3 pregnant women doing prenatal yoga / pilates in different variations of yoga pose, ugrasana goddess pose
3 pregnant women doing prenatal yoga / pilates in different variations of pilates side plank

Prenatal Pilates
SATURDAYS 12:30 PM
The WOMB Vaughan

Prenatal Yoga
SUNDAYS 9:00 AM
The WOMB Vaughan

Restorative Yoga
SUNDAYS 10:15 AM
The WOMB Vaughan
prenatal yoga & pilates props at Indigo Yoga Studio, Richmond Hill
prenatal yoga & pilates props at Wicked Barre studio, Thornhill
Photos by Kirsten Schollig
​Background by Katarina Rochella
  • Home
  • Description
  • Schedule
    • Prenatal Yoga, Pilates & Movement
    • Core & Pelvic Floor Restore: Postpartum Pilates
  • Love Notes & Reviews
  • Connect
    • About